Mental Wellness with Rachel

Addressing worries and concerns can feel overwhelming and isolating. The challenges of everyday life can make the decision to seek therapy feel even more daunting. Together, you won't have to navigate this alone. My name is Rachel Sidebotham. I am a licensed Clinical Social Worker/Therapist. My goal is to meet you where you are on your journey by creating a trusting, safe, and comfortable environment to explore your areas of focus. Together, we will develop effective strategies to help you achieve your life goals and create a personalized plan tailored to your needs. With extensive expertise in supporting individuals facing anxiety, depression, trauma, stress, and life transitions, my approach is flexible and centered around you. My practice welcomes individuals of all ages. If you’re ready to prioritize your mental wellness, I’m here to support you on this journey. If you or your child need assistance, please reach out via email or phone to schedule a complimentary 15-minute consultation.